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The Prime You Blog


Elevating Your Voice: Believing and Owning Your Story
We are entering women's history month. I wanted to touch upon a common issue that plagues many women and, even more so, women of color...
Mar 2, 20214 min read


3 Communication Techniques to Advance Your Career
My clients come to me to help them breakthrough that next-level leadership position in their career ladders. Through our coaching...
Feb 23, 20214 min read


Do you Want to develop your leadership style? Try these first.
You have your eyes set on a leadership position and have been dedicated to building your knowledge base to make it there. Perhaps you’ve...
Feb 18, 20213 min read


How to Become a "Difficult Conversations" Jedi
Last week, I spoke about how to find your voice as professionals from underrepresented backgrounds (Women and BIPOC) and gave you tips on...
Feb 16, 20216 min read


4 Tips to Find Your Voice and Communicate with Confidence at Work
Last week, I dropped by one of the rooms in Clubhouse, and one member asked a very common question that I hear time and time again: How...
Feb 9, 20215 min read


How to Breakthrough that Leadership Position in 4 Steps
The path to the top is not always smooth sailing. And no matter your professional accomplishments, key leadership roles can be elusive....
Feb 2, 20216 min read


Do you want to get a seat at the table? Do this one thing today.
Elevate your Mindset. Suppose there is one thing you can start today to gain access to that coveted leadership position. Crazy as it...
Jan 26, 20213 min read


4 Biggest Ways You Are Self-Sabotaging Your Career as a POC
Professionals from underrepresented backgrounds and of color are a leadership powerhouse. They are hustlers, hardworking, ambitious...
Jan 19, 20214 min read


Strategize like a Pro - 7 Things You Must Do to Boost Your Career in 2021
I'm sure that when 2020 began, almost all of us had a much different expectation for how our career plans would play out. It's safe to...
Jan 12, 20214 min read


Leadership Lessons From The Niagara River
This past week, I decided to do something spontaneous with a road trip to Niagara Falls. Like many of you who are concerned with the...
Sep 9, 20204 min read


Feeling like a fake? You are not alone. 6 ways to combat impostor syndrome.
As I’m embracing my passion for coaching as a full-time business, I too sometimes find myself feeling like a “phony.” I too wonder if...
Aug 19, 20205 min read
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